Yoga & Me
Posted 12th of March The hours before teaching and my the blood pumps rapidly through my body, I feel like I have had a strong cup of coffee and I'm having the effect a few laxatives. (I'm sure many can relate to this) Nervous to share something I love so much and to express it's true form through my words, voice, thoughts and emotions. 25 students staring at me with blank expressions, listening, trusting and following every word I say, it's daunting to say the least. I incor